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🦾 PB Berry Power Recovery Shake

Tip

Try swapping almond milk with coconut water for extra electrolytes after a sweaty cardio day. Add 1-2 scoops of Creatine Monohydrate for additional strength and gains.

Ingredients:

  • 2-4 scoops Weights & Shakes Advanced 100% Whey Protein Isolate (Vanilla)

  • ½ cup Oikos Triple Zero Vanilla Yogurt

  • 1 tbsp Jif Creamy Peanut Butter

  • ¾ cup Wyman’s Banana Berry Frozen Fruit (bananas, strawberries & wild blueberries)

  • 1 cup Malk Organic Almond Milk

  • Handful of ice cubes

Instructions

  • 1
    Add ice cubes to your blender cup.
  • 2
    Scoop in Weights & Shakes Vanilla Whey Protein.
  • 3
    Mix in a spoonful of Greek yogurt for creaminess and probiotics.
  • 4
    Add a spoonful of peanut butter for healthy fats and flavor.
  • 5
    Toss in frozen banana berry mix for natural sweetness, fiber, and antioxidants.
  • 6
    Pour in almond milk as your liquid base.
  • 7
    Blend until smooth and creamy.
  • 8
    Pour into your favorite cup (bonus points for a fun design!) and enjoy immediately.
  • Protein Power: Whey isolate delivers rapid absorption for muscle recovery and growth.
  • Gut-Friendly: Greek yogurt adds probiotics for digestion support.
  • Energy Boost: Peanut butter and almond milk provide healthy fats for sustained energy.
  • Antioxidant Rich: Wild blueberries in Wyman’s mix pack 2x the antioxidant activity compared to regular blueberries.
  • Hydrating & Refreshing: Ice and almond milk keep it light and hydrating post-workout.

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